In this signature talk, Jennifer Gulbrand takes us on a poignant journey back to her birth story, sharing a personal narrative of abandonment and the deep-seated belief in unworthiness that accompanied it. The talk delves into the pervasive impact of early childhood trauma, shaping limiting beliefs that often persist into adulthood.

The central theme revolves around the transformative power of storytelling as an empowering way to overcome shame, create space and grace for deeper connection, and foster compassion and community. Gulbrand asserts that stories are the heartbeat of shared humanity, carrying the weight of collective experiences. She advocates for breaking the silence surrounding shame, asserting that acknowledging and confronting shame is the first step toward liberation.
Gulbrand explores how sharing stories fosters connection, compassion, and a supportive community.
Through storytelling, individuals can rewrite their narratives, finding strength in vulnerability and inspiring others to do the same.

- Embrace the Transformative Power of Storytelling
- Share Your Story to Foster Connection
- Rewrite Your Narrative
- Find Strength in Vulnerability
- Inspire Others Through Your Story

Recharge to Boost Resilience is designed to helps audience members identify and navigate the complexities of stress and well-being with confidence. In today's demanding landscape, where employee well-being is paramount, this presentation equips participants with practical tools and strategies to manage stress, enhance well-being, and build resilience. Jenn draws on her personal journey of corporate transition to underscore the vital importance of prioritizing self-care amidst life demands and professional responsibilities. Participants engage in self-assessment activities, mindfulness practices, and reflection exercises to deepen their self-awareness and resilience and be better equipped to foster a culture of well-being within their lives, homes, communities and workplaces.

Key Takeaways & Benefits:
- Increased Self-Awareness
- Enhanced Resilience
- Empowered Action
- Sense of Community
- Sustainable Well-Being

In this captivating presentation, Jenn Gulbrand invites audiences on an empowering journey of self-discovery, authenticity, and empowerment. Drawing from her own experiences and wisdom, as a builder of heart-centered communities and safe, supportive spaces, Jenn inspires women to embrace their true selves, stand tall in their brilliance, and live life with courage and confidence.

Key Takeaways:

- Embrace Your Authenticity
- Own Your Narrative
- Cultivate Self-Love and Compassion
- Stand Tall in Your Brilliance
- Navigate Challenges with Resilience
- Build a Sisterhood of Support

Attendees will leave feeling empowered, inspired, and ready to embrace their authenticity, stand tall in their brilliance, and continue strutting their soul stuff with courage and conviction in all areas of their lives.

In this inspiring keynote address directed at women entrepreneurs, Jenn speaks from the heart about her experience building the SheBreathes/WeBreathe Collective designed to empower women on the rise to embrace community over competition. Drawing from personal anecdotes and stories of resilience, Jenn shares insights on how her community came together to uplift and inspire one another, creating a culture of collaboration and support. Through engaging storytelling and actionable takeaways, this talk will leave audiences feeling empowered and ready to cultivate collaborative communities in their own personal and professional lives.

Key Takeaways & Benefits:
- The Power of Supportive Communities
- Collaboration Over Competition
- Building Resilience Through Connection
- Leading by Example
- Creating Lasting Change and Evolution