Jennifer Lorenz

Founder, Executive Coach, and ADHD & Executive Function Specialist at Jennifer Lorenz Coaching & Consulting, LLC

Member since October 2026

Professional Training and Coaching

Education: North Dakota State University, BA Political Science
Burke, VA, USA

Biography

Jennifer Lorenz, PCC, spent her career as a senior analyst in the federal government, taking messy, incomplete information and working out what was actually going on. Along the way she watched brilliant, capable people know exactly what to do and still not do it. She calls it the execution gap, and closing it is now her work.

As founder of Jennifer Lorenz Coaching & Consulting, she coaches executives, leaders, and teams on focus, follow-through, and the parts of work nobody ever taught them. She brings an analyst's toolkit into the room: checking assumptions, weighing competing explanations, and separating what is known from what is feared. She has ADHD herself, which is why she reads the research closely and turns it into strategies that hold up on a Tuesday afternoon.

Her talks are practical by design. Audiences leave with something they can use the next morning. Jennifer travels nationally and internationally and presents virtually.

Credentials: PCC (ICF) · ADHD Coaching Specialist (ADDCA) · Gallup-Certified CliftonStrengths Coach · EQ-i 2.0 and EQ 360 · Energy Leadership Index Master Practitioner (ELI and ELI 360) · Certified Change Management Practitioner (ACMP) · Wharton School Leadership and Management Certificate.

Passion

My mission, in plain words: make work fit the people doing it. Or, as I put it, make work suck less. Not only for neurodivergent people. For parents, for women, and for anyone who works differently than the system was built for. I spent my career watching brilliant, capable people get worn down by work that was designed around somebody else's brain, and it just doesn't have to be this way. I'm at my happiest when someone leaves a session or a room better than they were when they walked in, holding a tool they can actually use on Monday.

Best Story

I thought artists started exactly where they finished. I'd watched Bob Ross, happy little trees and all, so I figured the whole picture landed on the canvas and they just filled it in.

Then one morning I got sucked into a doodle video. A woman started with a blank square and drew circles. That's it. Just circles. The finished mosaic has no circles in it. Not one. The circles told her where the connecting lines went. The lines told her where the shading went. By the end the circles were covered up, and the whole thing was standing on them.

Even Bob Ross started with a sky. Michelangelo sketched.

I coach people who are staring at the version of their life they want, trying to draw it onto a blank page in one move, and feeling broken when they can't. No one draws the whole picture in one step. The only question that needs an answer is: what does the page in front of me, with whatever's already on it, ask for next?

Origin Story

Midway through a career as a senior analyst in the federal government, I was diagnosed with ADHD. Looking back, the signs had been everywhere, and so had the workarounds I'd built without knowing what they were for. Once I understood my own brain, I started seeing the same pattern in the people around me: smart, hardworking, capable people who knew exactly what to do and still couldn't get themselves to start. Nobody had taught them the how. I founded Jennifer Lorenz Coaching & Consulting in 2023 to teach it, using the same structured thinking I used as an analyst, pointed at the gap between knowing and doing.

Topics/Keywords

leadership development executive function workplace performance burnout critical thinking cliftonstrengths neurodiversity at work women in leadership executive coaching productivity employee engagement and retention decision-making change management adhd

Featured Video

I am willing to travel up to 100 miles
Yes
I generally get paid for speaking but make exceptions

Best Story

I thought artists started exactly where they finished. I'd watched Bob Ross, happy little trees and all, so I figured the whole picture landed on the canvas and they just filled it in.

Then one morning I got sucked into a doodle video. A woman started with a blank square and drew circles. That's it. Just circles. The finished mosaic has no circles in it. Not one. The circles told her where the connecting lines went. The lines told her where the shading went. By the end the circles were covered up, and the whole thing was standing on them.

Even Bob Ross started with a sky. Michelangelo sketched.

I coach people who are staring at the version of their life they want, trying to draw it onto a blank page in one move, and feeling broken when they can't. No one draws the whole picture in one step. The only question that needs an answer is: what does the page in front of me, with whatever's already on it, ask for next?

Origin Story

Midway through a career as a senior analyst in the federal government, I was diagnosed with ADHD. Looking back, the signs had been everywhere, and so had the workarounds I'd built without knowing what they were for. Once I understood my own brain, I started seeing the same pattern in the people around me: smart, hardworking, capable people who knew exactly what to do and still couldn't get themselves to start. Nobody had taught them the how. I founded Jennifer Lorenz Coaching & Consulting in 2023 to teach it, using the same structured thinking I used as an analyst, pointed at the gap between knowing and doing.

I am willing to travel up to 100 miles
Yes
I generally get paid for speaking but make exceptions

Topics/Keywords

leadership development executive function workplace performance burnout critical thinking cliftonstrengths neurodiversity at work women in leadership executive coaching productivity employee engagement and retention decision-making change management adhd