Melissa Z.
Psychotherapist at FamilyBindTherapyInc.
Motivational/Self Development
Education: California State University Northridge - Antioch University Los Angeles
Los Ángeles, CA, USA
Biography
Melissa Zartar is a psychotherapist and the author of A Metamorphosis Within: Journey to Healing, Self-Discovery, and Finding One’s Purpose in Life. Ms. Zartar’s purpose is to guide women on a path of transformation and empowerment. She aims to inspire those who feel stuck in unfulfilling circumstances to break free, heal from past traumas, and rediscover their inner strength. Through her writing, she encourages women to embrace the process of self-discovery, overcome life's obstacles, and unlock their full potential. Ms. Zartar’s ultimate goal is to help them cultivate a life of purpose, fulfillment, and authentic self-expression.
Ms. Zartar’s target audience consists of women who are ready to make meaningful changes in their lives and are seeking support, courage, and guidance along the way. These women are open to personal growth and transformation but may need direction in navigating their journey. Ms. Zartar provides her audience with psychoeducation and practical tools to help them break free from limiting beliefs, heal emotional wounds, and cultivate resilience. Her approach empowers women to take actionable steps toward building a fulfilling life, fostering self-confidence, and discovering their true potential.
Passion
Driven by a passion for travel, connecting with people from diverse cultures, and empowering women to become their best selves, I am dedicated to helping them achieve their dreams and live purposeful, authentic lives.
I am willing to travel
More than 100 miles
When it comes to payments
I always get paid for speaking
Topics
Best Story
Unveiling My Journey to Healing
Good evening, everyone. I want to share with you a deeply personal story—a story that began with a painful encounter that led me on a transformative journey.
Along with years of overcoming delays and challenges, a few years ago, I met someone who I thought would bring love and partnership into my life. Instead, he turned out to be a scam artist who financially abused me. The experience was devastating, not just because of the loss, but because of the shame and fear of judgment that came with it. I felt so alone, unable to open up to my family and friends, burdened by the weight of my silence.
But something within me stirred—a small, quiet voice that refused to let me stay in that darkness. I realized that to truly heal, I needed to unlock every part of myself, to strip away the layers of fear and shame, and stand naked before my journey. I decided to go all in, even move to a new state to start anew, exploring every possible avenue of healing.
I began with traditional therapy, but soon I found myself drawn to more unconventional paths. I tried ayahuasca ceremonies, immersing myself in the powerful wisdom of plant medicine. I met with a mambo, who guided me through rituals that connected me to my ancestors and helped me confront unspoken traumas. I meditated, attended healing ceremonies, and joined women’s groups where I found the courage to share my story and connect with others on similar journeys.
Each experience was like peeling back another layer, revealing parts of myself I had long ignored or forgotten. I learned to recognize my self-worth, to forgive myself for past mistakes, and most importantly, to love myself unconditionally. It wasn't easy—it was messy, raw, and at times, incredibly painful. But with every step, I felt a little lighter, a little more whole.
Now, I won't stand here and tell you that I’m fully healed or that the journey is complete. In truth, I’m not sure it ever will be. Healing, I’ve learned, isn’t a destination, it’s a continuous process of growth and self-discovery. But what I can say is that today, I feel loved, accepted, and forgiven by the most important person in my life, myself.
And as I continue this journey, I remain committed to working on myself, to nurturing the life I deserve, and to living fully and authentically. If there’s one message I want to leave you with tonight, it’s this: No matter how dark things may seem, there is always a way to the light. It starts with being brave enough to face your truth, and willing to do the hard work to heal. I did it, and you can too.
Thank you.
Origin Story
As I embark on my healing journey, I was determined to explore every alternative available to uncover my limiting beliefs, address unspoken traumas, recognize my self-worth, and learn to love myself unconditionally.
Through journaling, I discovered my passion for writing and became a first-time author at the age of 40. I am deeply grateful for the opportunity to share my story and inspire and empower women to live fulfilled lives.
I am proud of overcoming life’s challenges and heartbreaks, learning the importance of self-worth and boundaries; finding peace and happiness in being single as I continue to heal and forgive the past.
Example talks
Honor Your Worth: The Journey to Your Best Self
Introduction
Good [morning/afternoon], everyone! Today, I want to talk about something deeply personal and universal: honoring your worth and how it leads you to your best self. This journey isn’t easy, but it’s essential for living authentically. Honoring your worth means recognizing your value, embracing your imperfections, and taking courageous action toward a fulfilling life.
Recognizing Your Worth
The first step is recognizing your worth. Growing up, I often felt unseen, overshadowed by my sister’s achievements. For years, I let others' opinions shape how I saw myself. But the turning point came when I asked, what if I started validating myself? I realized my worth was always there—it didn’t depend on external approval. Your worth is inherent; it’s within you, waiting to be acknowledged.
Practical Tip: Reflect on the qualities that make you valuable. Write them down. Own them.
Embracing Imperfections Once you recognize your worth, the challenge is believing in it, even when you feel imperfect. As a young therapist, I doubted myself constantly. But I learned that you don’t have to be perfect to be worthy. My imperfections made me more empathetic, allowing deeper connections. Your flaws don’t diminish your worth; they make you beautifully human.
Practical Tip: Embrace your imperfections. Stop waiting for perfection to honor your worth—you are worthy as you are.
Honoring Your Worth Through Action Recognizing and embracing your worth means acting on it. After years in therapy work, I realized my passion was shifting, but fear held me back. Eventually, I made the leap to focus on personal growth work, and it was life changing. Honoring your worth means making choices that reflect your value—whether it’s setting boundaries, pursuing your dreams, or letting go of things that diminish you.
Practical Tip: Ask, “Where am I not honoring my worth?” Identify one area where you can act in alignment with your value.
Conclusion
Your worth isn’t something you have to prove—it’s something you honor. Once you live in alignment with your worth, everything in your life shifts. You attract better opportunities and connections, and you find fulfillment. So, honor your worth every day, even in small moments, because that’s how you step into your power and become the best version of yourself.
Thank you and remember—you are worthy just as you are.
Becoming Whole: Break Free and Transform Your Life
For years, I lowered my standards in hopes of being loved, accepted, and feeling valued. I was overly available, eager, and excessively generous with my time, energy, and money, so much so that my longing for a relationship blinded me, leading me to fall prey to a scammer who took financial advantage of me. I felt trapped in situations that seemed to define who I was, situations that drained my energy and obscured my self-worth. However, I've come to realize that no matter how difficult those situations were, they don't have to define us or remain permanent parts of our lives.
My healing journey began when I made the conscious decision to prioritize my well-being over
the pressures and expectations placed upon me. It wasn’t easy, and it required me to confront
some uncomfortable truths about my past, my choices, and my beliefs about myself. But in doing
so, I learned an invaluable lesson: that our self-worth isn’t something that can be given or taken
away by external factors. It’s an intrinsic part of who we are.
This realization was the key to unlocking a fulfilled life. I started to shift my mindset, focusing
not on what I lacked, but on the possibilities that lay ahead. I embraced the power we all must
become unstuck, to let go of what no longer serves us, and to step into a life that is aligned with
our true selves.
As a psychotherapist, author, and woman who has personally navigated the challenges of healing and transformation, I bring both professional expertise and lived experience to this presentation. Having walked the same path of overcoming adversity, I can offer genuine insights and practical tools that resonate deeply with those seeking to reclaim their power and purpose.
My presentation is designed to provide practical tools for healing, building self-worth, and developing the resilience to face life’s challenges. I believe this message will deeply resonate with you, inspire you to take meaningful steps toward your personal growth and fulfillment. Today, I want to offer you that same encouragement wherever you are on your journey, remember that you have the power to rewrite your story. You have the strength to heal, grow, and create a life that truly reflects your value.
Thank you for allowing me to share my story with you. I hope it inspires you to embark on your
own journey of self-discovery and fulfillment.
Warm regards,
Melissa Zartar, MFT