Yoko Kawai

Co-founder, Lecturer at Mirai Work Space, Yale Scool of Architecture

Member since June 2024

Health, Wellness and Fitness

Education: Kyoto University - PhD.- Kobe University, MAUD- Harvard University
New Haven, CT, USA

Biography

Yoko Kawai, Ph.D., pioneers "space for well-being" in workplaces, blending evidence-based strategies with Japanese spatial concepts rooted in human-centric perspectives. As a Yale School of Architecture lecturer, her research focuses on fostering mindfulness through spatial interventions. Co-founder of Mirai Work Space Alliance, she advocates for holistic well-being in modern workplaces. With expertise in the mind-space relationship, Yoko advises companies and serves on the Research Advisory at the International WELL Building Institute. Principal at Penguin Environmental Design, she integrates nature into architecture, aligning with her "People First" approach to well-being strategies.

Origin Story

From Kyoto to Connecticut, my journey to Mirai Work Space began with a deep-rooted appreciation for the interplay between humans and their environment. Growing up in Japan, I developed a profound understanding of how space can shape our experiences. My architectural studies in both Kyoto and the United States solidified this belief.
A personal health challenge during my corporate career ignited a passion to harness the power of space to enhance well-being. Together with my husband, a landscape architect, we founded Penguin Environmental Design, infusing our residential projects with Japanese principles of harmony with nature. This journey revealed the transformative impact of space on our lives.
The concept of Mirai Work Space emerged from the realization that the workplace was a critical component of overall well-being. By focusing on education and consultation, we empower organizations to create healthier workspaces without costly overhauls. Our mission is to make well-being an integral part of every work environment.

Example Talks

People First: Powering Up Your Workplace with Well-being & DEI Strategies

This workshop focuses on the power of the workplace to boost employee well-being, satisfaction, and productivity. It emphasizes that HR leaders should actively leverage this power through strategic integration of workplace design and people-centric initiatives.
Here's the key takeaway:
• The workplace significantly impacts employee well-being and productivity. Research supports this, and neglecting this aspect has negative consequences like high turnover and low morale.
• HR leaders often overlook the role of the physical environment. Integrating workplace strategies, especially regarding spatial elements, is crucial for addressing core HR issues like retention, DEI, and risk management.
• This session provides practical tools and guidance. You'll learn six actionable steps to understand the power of the workplace, integrate it with people factors, and ultimately unlock its full potential for a thriving workforce.

Mindfulness for All: A New Design Approach for Workplaces

The merits of mindfulness in workplaces are extensive and well known. But current office design, as well as the design process itself, limits support for mindfulness because they only focus on individual meditation and space. In this program, Dr. Yoko Kawai, a researcher and practitioner of space for well-being, illustrates two major flaws of this narrow focus and offers actions to correct these issues so that office design will address both the individual and the group at all times.
The first flaw is that we fail to benefit from collective mindfulness that can improve the organization’s safety climates, creativity, and performance. The action to prevent it is to implement a more inclusive design process that creates collective mindfulness that ensures agile spatial design which supports the business’ goals and people’s well-being.
The second flaw is that the effort to be mindful is confined to the designated space. It prevents workplaces from fully supporting mindfulness for everyone at all times. Being mindful when not meditating means that you are not mindless. To be not mindless at work, Dr. Kawai proposes the second action, to incorporate various “spatial nudges” in the whole workplace. Spatial nudges, the tools that she created based on Japanese spatial concepts, gently remind us to be mindful when and where required, even when not meditating. Examples of spatial nudges, both in traditional settings and their contemporary applications, will be shared.

Topics/Keywords

employee health architecture landscape architecture japan human centered design human centric design workforce retention workplace wellbeing wellness at work wellbeing office design work environment healthy building mindfulness mindfulness at work diversity and inclusion diversity in the workplace cultural diversity remote work hybrid workplaces home office japanese garden healing healing garden

Featured Video

I am willing to travel more than 100 miles
Yes
I generally get paid for speaking but make exceptions

Origin Story

From Kyoto to Connecticut, my journey to Mirai Work Space began with a deep-rooted appreciation for the interplay between humans and their environment. Growing up in Japan, I developed a profound understanding of how space can shape our experiences. My architectural studies in both Kyoto and the United States solidified this belief.
A personal health challenge during my corporate career ignited a passion to harness the power of space to enhance well-being. Together with my husband, a landscape architect, we founded Penguin Environmental Design, infusing our residential projects with Japanese principles of harmony with nature. This journey revealed the transformative impact of space on our lives.
The concept of Mirai Work Space emerged from the realization that the workplace was a critical component of overall well-being. By focusing on education and consultation, we empower organizations to create healthier workspaces without costly overhauls. Our mission is to make well-being an integral part of every work environment.

I am willing to travel more than 100 miles
Yes
I generally get paid for speaking but make exceptions

Example Talks

People First: Powering Up Your Workplace with Well-being & DEI Strategies

This workshop focuses on the power of the workplace to boost employee well-being, satisfaction, and productivity. It emphasizes that HR leaders should actively leverage this power through strategic integration of workplace design and people-centric initiatives.
Here's the key takeaway:
• The workplace significantly impacts employee well-being and productivity. Research supports this, and neglecting this aspect has negative consequences like high turnover and low morale.
• HR leaders often overlook the role of the physical environment. Integrating workplace strategies, especially regarding spatial elements, is crucial for addressing core HR issues like retention, DEI, and risk management.
• This session provides practical tools and guidance. You'll learn six actionable steps to understand the power of the workplace, integrate it with people factors, and ultimately unlock its full potential for a thriving workforce.

Mindfulness for All: A New Design Approach for Workplaces

The merits of mindfulness in workplaces are extensive and well known. But current office design, as well as the design process itself, limits support for mindfulness because they only focus on individual meditation and space. In this program, Dr. Yoko Kawai, a researcher and practitioner of space for well-being, illustrates two major flaws of this narrow focus and offers actions to correct these issues so that office design will address both the individual and the group at all times.
The first flaw is that we fail to benefit from collective mindfulness that can improve the organization’s safety climates, creativity, and performance. The action to prevent it is to implement a more inclusive design process that creates collective mindfulness that ensures agile spatial design which supports the business’ goals and people’s well-being.
The second flaw is that the effort to be mindful is confined to the designated space. It prevents workplaces from fully supporting mindfulness for everyone at all times. Being mindful when not meditating means that you are not mindless. To be not mindless at work, Dr. Kawai proposes the second action, to incorporate various “spatial nudges” in the whole workplace. Spatial nudges, the tools that she created based on Japanese spatial concepts, gently remind us to be mindful when and where required, even when not meditating. Examples of spatial nudges, both in traditional settings and their contemporary applications, will be shared.

Topics/Keywords

employee health architecture landscape architecture japan human centered design human centric design workforce retention workplace wellbeing wellness at work wellbeing office design work environment healthy building mindfulness mindfulness at work diversity and inclusion diversity in the workplace cultural diversity remote work hybrid workplaces home office japanese garden healing healing garden