I know what it’s like to have to rebuild your life and career after burnout. I know what it’s like for your job or business to edge out everything else sometimes by choice, sometimes by chance. I’ve survived several bouts of burnout because I didn’t know what the signs were to get help before it got so bad that I had to walk away from everything I had built professionally, and personally to regain my mental, physical, and financial health. I didn’t start a business to banish burnout because burnout is now trending. I started it because I know how hard it can be to live through it and how it can spread throughout an organization like wildfire. Now armed with a PhD candidacy focused on business psychology and a national board certification in health and wellness coaching, my mission is to help business owners and executives banish burnout for themselves and their organizations by creating conditions to thrive℠.

How to Banish Burnout in Your Organization | How to ARMOR© Yourself Against Burnout | How to Get More Out of Your Wellness Program | Habits that stick | Energy Management, Emotional Intelligence, and Positive Psychology principles and application