Krystalore C.

CEO, People Strategist at Crews Beyond Limits Consulting, LLC

Health, Wellness and Fitness

Education: Business Management & Finance-SUNY College at Buffalo - MBA, Medaille College, DEI Certificate, Georgetown University
San Juan, Puerto Rico

Biography

Introducing Krystalore Crews: a powerhouse of motivation, resilience, and transformative leadership. With 22 years of distinguished service in the United States Air Force as a retired Veteran, Krystalore's life embodies dedication, courage, and excellence. Today, she shines as a leadership consultant, trainer, executive coach, best-selling author, and international retreat leader, all while championing holistic wellness and mental health.

Krystalore’s extensive military experience has imbued her with a deep understanding of effective leadership and team dynamics, which she leverages to elevate executives and teams to their peak performance. Her consulting prowess is complemented by her role as a best-selling author and leader of transformative international retreats, where she inspires personal and professional reinvention.

Her personal story is marked by remarkable triumphs over adversity, including surviving cancer and domestic violence, which fuel her commitment to empowering others. As a holistic wellness and mental health advocate, Krystalore integrates these crucial aspects into her teachings, emphasizing the interconnectedness of physical health, mental well-being, and overall life success.

Beyond her professional accomplishments, Krystalore is a 26-time marathon finisher, bringing the same energy and stamina to her speaking engagements as she does to her races. Her background as an NFL cheerleader and professional dancer adds a dynamic flair to her presentations, captivating audiences with her energetic and engaging style.

When you invite Krystalore Crews to speak at your event, you’re securing more than just a speaker; you’re engaging a vibrant force of nature who embodies transformation and resilience. Her powerful narratives and holistic approach will not only inspire your audience but also equip them with the tools to thrive in all aspects of life.

Passion

Krystalore Crews is a powerhouse of inspiration with a mission to empower every person to prioritize their health and well-being for just 34 minutes each day. With 22 years in the USAF and numerous marathons under her belt, she teaches resilience and the importance of pushing forward—because your life truly depends on it. Through her speaking engagements, she guides audiences to reduce stress, overcome life's challenges, and lead fulfilling lives.

Featured Video

I am willing to travel

More than 100 miles

When it comes to payments

Everything is negotiable

Topics

increasing confidence resiliency entrepreneurship womens health women in business womens leadership emotional intelligence running military moves military entrepreneurship military transition women and the military empowerment self defense practitioners womens empowerment personal vision marathons workout diversity diversity in the workplace diversity and inclusion leveraging diversity for systems leadership leadership the future of leadership authentic leadership team leadership female founder author workshops womens colleges managing transitions transition from corporate to entrepreneur transitioning veterans women entrepreneurship women and leadership health wellness professional growth development wellness at work wellness female health and wellness personal health and wellness organizational wellness health and wellness health fitness wellness cultivating resilience resilience career resilience business resilience resilience in the workplace selfdevelopment health champion for women healthy mind body and soul conference speaker motivational speaker engaging public speaker keynote speaker inspirational speaker bestselling author best selling author on amazon retreat management retreats executive retreats retreat facilitator writing retreat build confidence increase confidence selfconfidence power confidence and career advancement speaking with confidence self confidence emotional intelligence in the workplace developing emotional intelligence leading with emotional intelligence emotional health personality profiles personality personality type corporate presentations workshop facilitation vision workshop vision boards vision board goals setting goals to reach the future personal and professional goals worklife balance work life balance high performance teams team chemistry executive development executive coaching executive coach retention of women retention employee retention and engagement employee retention athlete empowerment athlete mental health athlete mental wellness corporate workouts team building and remote workforce engagement customer intelligence insights customer service veterans student veterans female veterans in the entrepreneurial ecosystem female veterans veteranowned business military veteran veteran military infused entrepreneurship military spouse military to civilian career transition strategies authenticity living authentically authentic self authentic facilitation business resilienc power of resilience personal trainer personal development habits power of habits high performance habits healthy habits fitness training corporate fitness health and fitness food nutrition sustainability wellness fitness fitness studio and gym operators coaching coach business coach sales coaching community building communication skills communication

Best Story

The time I crawled out of my wheeled chair during my NFL Cheerleading Career and trained for a 50 mile race carrying the American Flag up a mountain to the finish line, smiling and finishing so strong that I won the race director's spirit award!

Origin Story

I found entrepreneurship during a difficult time of transition. I found the man of my dreams, but in order to spend the rest of my life with him, I needed to leave my hometown, my career, my friends, and my family. I had 2 months notice to make this change. My identity crisis turned into a passion to help others thrive in life by starting a health and fitness coaching business! I developed a toolkit and a system to break through negative mindset, fulfill life's purpose, and live a fulfilling life! Spoiler alert...Seven years later I found him to be unfaithful, and advocated for myself and put my freedom formula to the test that I train all of my clients on, and moved to the beaches of Puerto Rico with ten suitcases and a dream.

Example talks

Level up your life, fitness, and business in just 34 minutes per day

In "Level Up Your Life in Just 34 Minutes a Day," Krystalore Crews introduces the groundbreaking Freedom Formula, designed to transform your energy, wellness, relationships, and confidence. This concise and powerful session delves into effective, science-backed strategies that fit into a 34-minute daily routine, empowering you to enhance every aspect of your life. Discover practical techniques to boost your energy, nurture your holistic wellness, enrich your relationships, and build unshakeable confidence. Join Krystalore and start your journey towards a more fulfilled and liberated life—34 minutes at a time.