Introducing Krystalore Crews: a powerhouse of motivation, resilience, and transformative leadership. With 22 years of distinguished service in the United States Air Force as a retired Veteran, Krystalore's life embodies dedication, courage, and excellence. Today, she shines as a leadership consultant, trainer, executive coach, best-selling author, and international retreat leader, all while championing holistic wellness and mental health.
Krystalore’s extensive military experience has imbued her with a deep understanding of effective leadership and team dynamics, which she leverages to elevate executives and teams to their peak performance. Her consulting prowess is complemented by her role as a best-selling author and leader of transformative international retreats, where she inspires personal and professional reinvention.
Her personal story is marked by remarkable triumphs over adversity, including surviving cancer and domestic violence, which fuel her commitment to empowering others. As a holistic wellness and mental health advocate, Krystalore integrates these crucial aspects into her teachings, emphasizing the interconnectedness of physical health, mental well-being, and overall life success.
Beyond her professional accomplishments, Krystalore is a 26-time marathon finisher, bringing the same energy and stamina to her speaking engagements as she does to her races. Her background as an NFL cheerleader and professional dancer adds a dynamic flair to her presentations, captivating audiences with her energetic and engaging style.
When you invite Krystalore Crews to speak at your event, you’re securing more than just a speaker; you’re engaging a vibrant force of nature who embodies transformation and resilience. Her powerful narratives and holistic approach will not only inspire your audience but also equip them with the tools to thrive in all aspects of life.
Krystalore Crews is a powerhouse of inspiration with a mission to empower every person to prioritize their health and well-being for just 34 minutes each day. With 22 years in the USAF and numerous marathons under her belt, she teaches resilience and the importance of pushing forward—because your life truly depends on it. Through her speaking engagements, she guides audiences to reduce stress, overcome life's challenges, and lead fulfilling lives.
More than 100 miles
Everything is negotiable
The time I crawled out of my wheeled chair during my NFL Cheerleading Career and trained for a 50 mile race carrying the American Flag up a mountain to the finish line, smiling and finishing so strong that I won the race director's spirit award!
I found entrepreneurship during a difficult time of transition. I found the man of my dreams, but in order to spend the rest of my life with him, I needed to leave my hometown, my career, my friends, and my family. I had 2 months notice to make this change. My identity crisis turned into a passion to help others thrive in life by starting a health and fitness coaching business! I developed a toolkit and a system to break through negative mindset, fulfill life's purpose, and live a fulfilling life! Spoiler alert...Seven years later I found him to be unfaithful, and advocated for myself and put my freedom formula to the test that I train all of my clients on, and moved to the beaches of Puerto Rico with ten suitcases and a dream.
In "Level Up Your Life in Just 34 Minutes a Day," Krystalore Crews introduces the groundbreaking Freedom Formula, designed to transform your energy, wellness, relationships, and confidence. This concise and powerful session delves into effective, science-backed strategies that fit into a 34-minute daily routine, empowering you to enhance every aspect of your life. Discover practical techniques to boost your energy, nurture your holistic wellness, enrich your relationships, and build unshakeable confidence. Join Krystalore and start your journey towards a more fulfilled and liberated life—34 minutes at a time.